The top 4 mistakes to avoid after an ACL injury
![Depositphotos 117213500 xl 2015 RESIZED](/assets/Uploads/Depositphotos-117213500-xl-2015-RESIZED.jpg)
Many people who tear the ACL in their knee say that it starts with a surprisingly loud pop. Similar to the snapping of a rubber band.This is usually followed by swelling and pain in the knee. If there...
Read More
5 tips on caring for a loved one after a hip replacement
![Depositphotos 6596829 xl 2015 RESIZED](/assets/Uploads/Depositphotos-6596829-xl-2015-RESIZED.jpg)
If a loved one has had a hip replacement, you’ll no doubt want to lend a hand to make their recovery easier and as pain-free as possible. From facilitating medical appointments to providing emotiona...
Read More
How to get a good nights sleep after an ACL surgery
![Depositphotos 52852189 xl 2015 RESIZED](/assets/Uploads/Depositphotos-52852189-xl-2015-RESIZED.jpg)
There are many ways surgery can help change someone’s life after an ACL tear. While the surgery can help get you moving again, the healing and rehabilitation process takes time.Sleep is an important...
Read More